This Award-Winning Breathing Assistive Stone expands and contracts to guide your meditation - Yanko Design

Prana, according to aboriginal yoga practice, is known to exist the universal life free energy, in which breathing helps menses through each of us and every other living affair; information technology keeps us live. When energy channels are even partially blocked, this disrupts the flow of prana, which can lead to heightened feelings of stress or anxiety. Ayama means to extend, draw out, or regulate. Pranayama is the practice of jiff control, which substantially helps clear out any blockages in energy channels that prevent our breathing from bringing u.s.a. calm.

The makers behind Ayama, Wenxi Qi, and Hengbo Zhang received the iF Pattern Talent Award in 2022 for their breathing assistive device that helps those of usa with anxiety reach a point of self-induced meditation. Ayama, which resembles a smooth, grayness garden rock, is actually a rhythmic breathing guide that, thanks to fully-integrated motors that run off an electrical accuse, expands and contracts according to pranayama breathing techniques. When we focus on our breathing and let information technology guide our peace of mind, then our parasympathetic nervous system is supported, which means our heart charge per unit assumes a more natural-feeling rhythm and our otherwise tense muscles tend to relax in response. This is chosen a "relaxation response" and provides the purpose for this blueprint.

With an intuitive interface, Ayama is self-explanatory and easy to follow. By pressing the chief push button on the greyness stone, users can conform the unlike modes of pranayama: ujjayi, sitali, kapalabhati, and nadhi sodhana. These varying breathing techniques help to quell different stressors, including torso temperature and lack of concentration past helping the user accomplish a generally calm state of mind. Additionally, Ayama comes with a wireless charger that mimics a miniature zen garden, which works as a friendly reminder that by just checking in with our emotional headspaces, we tin practice pranayama anywhere, anytime. Without the assistance of concrete aid, information technology can exist difficult to incorporate healthful breathing techniques in public life. So, Ayama brings a sense of calm when considering how insurmountable battling anxiety tin can sometimes experience – all you take to do is printing a button and breathe.

Designers: Wenxi Qi and Hengbo Zhang